{"id":1372,"date":"2025-02-11T04:22:21","date_gmt":"2025-02-10T20:22:21","guid":{"rendered":"https:\/\/haydenblest.com\/?p=1372"},"modified":"2025-06-13T12:22:56","modified_gmt":"2025-06-13T04:22:56","slug":"%e8%a3%bd%e4%bd%9c%e9%a6%99%e5%8c%85%e7%9a%84%e6%9c%80%e4%bd%b3%e8%8a%b1%e5%8d%89%e6%8c%87%e5%8d%97","status":"publish","type":"post","link":"https:\/\/haydenblest.com\/zh\/blog\/2025\/02\/11\/%e8%a3%bd%e4%bd%9c%e9%a6%99%e5%8c%85%e7%9a%84%e6%9c%80%e4%bd%b3%e8%8a%b1%e5%8d%89%e6%8c%87%e5%8d%97\/","title":{"rendered":"\u88fd\u4f5c\u9999\u5305\u7684\u6700\u4f73\u82b1\u5349\u6307\u5357"},"content":{"rendered":"<p><\/p>\n\n\n\n<p>\u9999\u5305\u662f\u7531\u4e7e\u71e5\u82b1\u5349\u3001\u9999\u8349\u3001\u9999\u6599\u8207\u7cbe\u6cb9\u6df7\u5408\u800c\u6210\u7684\u5929\u7136\u82b3\u9999\u5291\uff0c\u80fd\u7f8e\u5316\u7a7a\u9593\u4e26\u6563\u767c\u5b9c\u4eba\u9999\u6c23\u3002\u7406\u60f3\u7684\u9999\u5305\u82b1\u6750\u61c9\u5177\u5099\u826f\u597d\u7684\u4e7e\u71e5\u7279\u6027\u3001\u6301\u4e45\u7684\u9999\u6c23\u8207\u9bae\u660e\u7684\u8272\u5f69\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">1. \u73ab\u7470\uff08Rosa spp.\uff09<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u9999\u6c23<\/strong>\uff1a\u751c\u7f8e\u3001\u7d93\u5178\u82b1\u9999<\/li>\n\n\n\n<li><strong>\u8272\u5f69<\/strong>\uff1a\u7d05\u3001\u7c89\u7d05\u3001\u767d\u3001\u9ec3<\/li>\n\n\n\n<li><strong>\u512a\u9ede<\/strong>\uff1a\u4e7e\u71e5\u5f8c\u80fd\u4fdd\u6301\u5f62\u72c0\u8207\u9999\u6c23\uff0c\u70ba\u9999\u5305\u4e2d\u7684\u4e3b\u8981\u9999\u6e90\u4e4b\u4e00\u3002<\/li>\n\n\n\n<li><strong>\u5c0f\u8cbc\u58eb<\/strong>\uff1a\u4f7f\u7528\u82b1\u74e3\u800c\u975e\u6574\u6735\uff0c\u4e26\u642d\u914d\u73ab\u7470\u7cbe\u6cb9\u589e\u5f37\u9999\u5473\u3002<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">2. \u85b0\u8863\u8349\uff08Lavandula spp.\uff09<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u9999\u6c23<\/strong>\uff1a\u6e05\u65b0\u3001\u93ae\u975c\u3001\u8349\u672c<\/li>\n\n\n\n<li><strong>\u8272\u5f69<\/strong>\uff1a\u4e7e\u71e5\u5f8c\u5448\u7d2b\u8272\u6216\u85cd\u7070\u8272<\/li>\n\n\n\n<li><strong>\u512a\u9ede<\/strong>\uff1a\u9999\u6c23\u6301\u4e45\uff0c\u975e\u5e38\u9069\u5408\u88fd\u4f5c\u653e\u9b06\u98a8\u683c\u7684\u9999\u5305\u3002<\/li>\n\n\n\n<li><strong>\u5c0f\u8cbc\u58eb<\/strong>\uff1a\u5012\u639b\u667e\u4e7e\u6216\u4e7e\u71e5\u5f8c\u525d\u4e0b\u82b1\u82de\u4f7f\u7528\u3002<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">3. \u91d1\u76de\u82b1\uff08Calendula officinalis\uff09<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u9999\u6c23<\/strong>\uff1a\u6eab\u548c\u3001\u571f\u5473<\/li>\n\n\n\n<li><strong>\u8272\u5f69<\/strong>\uff1a\u4eae\u9ec3\u8272\u81f3\u6a58\u8272<\/li>\n\n\n\n<li><strong>\u512a\u9ede<\/strong>\uff1a\u8272\u5f69\u9bae\u8c54\u3001\u4e7e\u71e5\u5f8c\u4e0d\u6613\u892a\u8272\uff0c\u589e\u52a0\u9999\u5305\u7684\u8996\u89ba\u5438\u5f15\u529b\u3002<\/li>\n\n\n\n<li><strong>\u5c0f\u8cbc\u58eb<\/strong>\uff1a\u53ef\u4f7f\u7528\u82b1\u74e3\u6216\u6574\u6735\u82b1\u982d\u3002<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">4. \u6d0b\u7518\u83ca\uff08Matricaria chamomilla \u6216 Chamaemelum nobile\uff09<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u9999\u6c23<\/strong>\uff1a\u985e\u4f3c\u860b\u679c\u7684\u751c\u9999\uff0c\u5e36\u8349\u672c\u6c23\u606f<\/li>\n\n\n\n<li><strong>\u8272\u5f69<\/strong>\uff1a\u767d\u8272\u82b1\u74e3\u3001\u9ec3\u8272\u82b1\u5fc3<\/li>\n\n\n\n<li><strong>\u512a\u9ede<\/strong>\uff1a\u9999\u6c23\u8212\u7de9\uff0c\u9069\u5408\u7642\u7652\u8207\u52a9\u7720\u7528\u9014\u3002<\/li>\n\n\n\n<li><strong>\u5c0f\u8cbc\u58eb<\/strong>\uff1a\u52d9\u5fc5\u5b8c\u5168\u4e7e\u71e5\uff0c\u4ee5\u9632\u82b1\u982d\u767c\u9709\u3002<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">5. \u7d2b\u7f85\u862d\uff08Viola odorata\uff09<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u9999\u6c23<\/strong>\uff1a\u67d4\u548c\u3001\u7c89\u9999\u3001\u6e05\u96c5<\/li>\n\n\n\n<li><strong>\u8272\u5f69<\/strong>\uff1a\u7d2b\u8272\u3001\u85cd\u8272\u3001\u767d\u8272<\/li>\n\n\n\n<li><strong>\u512a\u9ede<\/strong>\uff1a\u8272\u5f69\u8ff7\u4eba\uff0c\u6c23\u5473\u7d30\u7dfb\u53ef\u4eba<\/li>\n\n\n\n<li><strong>\u5c0f\u8cbc\u58eb<\/strong>\uff1a\u5efa\u8b70\u8207\u9999\u6c23\u8f03\u5f37\u7684\u82b1\u6750\u642d\u914d\u4f7f\u7528\u3002<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">6. \u6d1b\u795e\u82b1\uff08Hibiscus sabdariffa\uff09<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u9999\u6c23<\/strong>\uff1a\u4e7e\u71e5\u5f8c\u7565\u5e36\u679c\u9178\u9999<\/li>\n\n\n\n<li><strong>\u8272\u5f69<\/strong>\uff1a\u6df1\u7d05\u6216\u9152\u7d05\u8272<\/li>\n\n\n\n<li><strong>\u512a\u9ede<\/strong>\uff1a\u5e36\u4f86\u6fc3\u90c1\u8272\u5f69\u8207\u7570\u570b\u98a8\u60c5\u7684\u5473\u9053\u3002<\/li>\n\n\n\n<li><strong>\u5c0f\u8cbc\u58eb<\/strong>\uff1a\u9069\u5408\u8207\u67d1\u6a58\u985e\u6216\u9999\u6599\u985e\u642d\u914d\u3002<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">7. \u7261\u4e39\uff08Paeonia spp.\uff09<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u9999\u6c23<\/strong>\uff1a\u6e05\u65b0\u82b1\u9999\uff0c\u7565\u5e36\u67d1\u6a58\u6c23\u606f<\/li>\n\n\n\n<li><strong>\u8272\u5f69<\/strong>\uff1a\u7c89\u7d05\u3001\u7d05\u3001\u767d<\/li>\n\n\n\n<li><strong>\u512a\u9ede<\/strong>\uff1a\u82b1\u74e3\u8c6a\u83ef\u4e14\u6613\u65bc\u4e7e\u71e5\uff0c\u589e\u6dfb\u9ad8\u96c5\u6c23\u8cea\u3002<\/li>\n\n\n\n<li><strong>\u5c0f\u8cbc\u58eb<\/strong>\uff1a\u5efa\u8b70\u4f7f\u7528\u82b1\u74e3\uff0c\u4ee5\u5229\u4e7e\u71e5\u4fdd\u5b58\u3002<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">8. \u897f\u6d0b\u84cd\u8349\uff08Achillea millefolium\uff09<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u9999\u6c23<\/strong>\uff1a\u8349\u672c\u3001\u571f\u58e4\u6c23\u606f<\/li>\n\n\n\n<li><strong>\u8272\u5f69<\/strong>\uff1a\u9ec3\u8272\u3001\u7c89\u7d05\u3001\u767d\u8272<\/li>\n\n\n\n<li><strong>\u512a\u9ede<\/strong>\uff1a\u8272\u5f69\u8207\u5f62\u72c0\u4e7e\u71e5\u5f8c\u80fd\u4fdd\u6301\u826f\u597d\uff0c\u975e\u5e38\u9069\u5408\u81ea\u7136\u98a8\u9999\u5305\u3002<\/li>\n\n\n\n<li><strong>\u5c0f\u8cbc\u58eb<\/strong>\uff1a\u9069\u5408\u642d\u914d\u6728\u8cea\u6216\u9109\u6751\u98a8\u914d\u65b9\u3002<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\u9999\u5305\u589e\u9999\u8207\u7a69\u9999\u7d20\u6750<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u5b9a\u9999\u5291\uff08\u5ef6\u9577\u9999\u6c23\uff09<\/strong>\uff1a\u9cf6\u5c3e\u6839\u7c89\u3001\u4e7e\u71e5\u67d1\u6a58\u76ae\u3001\u5b89\u606f\u9999\u6a39\u8102<\/li>\n\n\n\n<li><strong>\u9999\u6599<\/strong>\uff1a\u8089\u6842\u68d2\u3001\u516b\u89d2\u3001\u4e01\u9999<\/li>\n\n\n\n<li><strong>\u9999\u8349<\/strong>\uff1a\u8ff7\u8fed\u9999\u3001\u8584\u8377\u3001\u767e\u91cc\u9999<\/li>\n\n\n\n<li><strong>\u7cbe\u6cb9<\/strong>\uff1a\u6dfb\u52a0\u8207\u4e7e\u71e5\u82b1\u6750\u76f8\u61c9\u7684\u7cbe\u6cb9\uff08\u5982\u85b0\u8863\u8349\u642d\u914d\u85b0\u8863\u8349\u7cbe\u6cb9\uff09\uff0c\u589e\u5f37\u6301\u9999\u6548\u679c<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\u9999\u5305\u88fd\u4f5c\u6b65\u9a5f<\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u4e7e\u71e5\u82b1\u6750<\/strong>\uff1a\u5c07\u82b1\u5012\u639b\u65bc\u4e7e\u71e5\u9670\u6dbc\u8655\uff0c\u6216\u4f7f\u7528\u98df\u7269\u70d8\u4e7e\u6a5f\u3002<\/li>\n\n\n\n<li><strong>\u6df7\u5408\u6750\u6599<\/strong>\uff1a\u5c07\u4e7e\u82b1\u8207\u9999\u8349\u3001\u9999\u6599\u8207\u5b9a\u9999\u5291\u6df7\u5408\u3002<\/li>\n\n\n\n<li><strong>\u6dfb\u52a0\u7cbe\u6cb9<\/strong>\uff1a\u6ef4\u5165\u5c11\u91cf\u7cbe\u6cb9\u4e26\u652a\u62cc\u5747\u52fb\u3002<\/li>\n\n\n\n<li><strong>\u719f\u5316<\/strong>\uff1a\u653e\u5165\u5bc6\u5c01\u7f50\u4e2d\u975c\u7f6e 1\u20132 \u9031\uff0c\u6bcf\u65e5\u8f15\u6416\u4ee5\u4fc3\u9032\u9999\u6c23\u878d\u5408\u3002<\/li>\n\n\n\n<li><strong>\u5c55\u793a\u4f7f\u7528<\/strong>\uff1a\u719f\u5316\u5b8c\u6210\u5f8c\u53ef\u653e\u5165\u7897\u4e2d\u3001\u9999\u5305\u888b\u6216\u73bb\u7483\u74f6\u4e2d\u5c55\u793a\u3002<\/li>\n<\/ol>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\u63a8\u85a6\u9999\u5305\u914d\u65b9<\/h2>\n\n\n\n<p><strong>\u6d6a\u6f2b\u82b1\u9999\u578b<\/strong>\uff1a\u73ab\u7470\u3001\u85b0\u8863\u8349\u3001\u7261\u4e39\u3001\u8089\u6842\u68d2\u3001\u9cf6\u5c3e\u6839\u7c89\u3001\u73ab\u7470\u7cbe\u6cb9<br><strong>\u67d1\u6a58\u8f9b\u9999\u578b<\/strong>\uff1a\u91d1\u76de\u82b1\u3001\u6d1b\u795e\u82b1\u3001\u6a59\u76ae\u3001\u4e01\u9999\u3001\u516b\u89d2\u3001\u6a59\u76ae\u7cbe\u6cb9<br><strong>\u8349\u672c\u8212\u7de9\u578b<\/strong>\uff1a\u85b0\u8863\u8349\u3001\u6d0b\u7518\u83ca\u3001\u897f\u6d0b\u84cd\u8349\u3001\u8ff7\u8fed\u9999\u3001\u9cf6\u5c3e\u6839\u7c89\u3001\u85b0\u8863\u8349\u7cbe\u6cb9<br><strong>\u68ee\u6797\u6728\u8cea\u578b<\/strong>\uff1a\u897f\u6d0b\u84cd\u8349\u3001\u7d2b\u7f85\u862d\u3001\u677e\u679c\u3001\u96ea\u677e\u6728\u5c51\u3001\u767e\u91cc\u9999\u3001\u4e73\u9999\u7cbe\u6cb9<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>\u9999\u5305\u662f\u7531\u4e7e\u71e5\u82b1\u5349\u3001\u9999\u8349\u3001\u9999\u6599\u8207\u7cbe\u6cb9\u6df7\u5408\u800c\u6210\u7684\u5929\u7136\u82b3\u9999\u5291\uff0c\u80fd\u7f8e\u5316\u7a7a\u9593\u4e26\u6563\u767c\u5b9c\u4eba\u9999\u6c23\u3002\u7406\u60f3\u7684\u9999\u5305\u82b1\u6750\u61c9\u5177\u5099\u826f\u597d\u7684\u4e7e\u71e5\u7279\u6027\u3001\u6301\u4e45\u7684\u9999\u6c23\u8207\u9bae\u660e\u7684\u8272\u5f69\u3002 1. \u73ab\u7470\uff08Rosa spp.\uff09 2. \u85b0\u8863\u8349\uff08Lavandula spp.\uff09 3. \u91d1\u76de\u82b1\uff08Calendula officinalis\uff09 4. \u6d0b\u7518\u83ca\uff08Matricaria chamomilla \u6216 Chamaemelum nobile\uff09 5. \u7d2b\u7f85\u862d\uff08Viola odorata\uff09 6. \u6d1b\u795e\u82b1\uff08Hibiscus sabdariffa\uff09 7. \u7261\u4e39\uff08Paeonia spp.\uff09 8. \u897f\u6d0b\u84cd\u8349\uff08Achillea millefolium\uff09 \u9999\u5305\u589e\u9999\u8207\u7a69\u9999\u7d20\u6750 \u9999\u5305\u88fd\u4f5c\u6b65\u9a5f \u63a8\u85a6\u9999\u5305\u914d\u65b9 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